{"id":517,"date":"2026-03-30T18:27:57","date_gmt":"2026-03-30T18:27:57","guid":{"rendered":"https:\/\/kamillayounghansen.com\/?p=517"},"modified":"2026-03-30T18:27:58","modified_gmt":"2026-03-30T18:27:58","slug":"aftensmad-7-nem-aftensmad-efter-tandlaegebesoeg-%f0%9f%92%9b","status":"publish","type":"post","link":"https:\/\/kamillayounghansen.com\/en\/aftensmad-7-nem-aftensmad-efter-tandlaegebesoeg-%f0%9f%92%9b\/","title":{"rendered":"Aftensmad #7 &#8211; nem aftensmad efter tandl\u00e6gebes\u00f8g \ud83d\udc9b"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-1024x1024.jpg\" alt=\"Img 2591 1024x1024\" class=\"wp-image-513\" title=\"Aftensmad #7 - nem aftensmad efter tandl\u00e6gebes\u00f8g \ud83d\udc9b\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-1024x1024.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-300x300.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-150x150.jpg 150w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-768x768.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-1536x1536.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-12x12.jpg 12w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-435x435.jpg 435w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591-1320x1320.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2591.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-1024x1024.jpg\" alt=\"Img 2590 1024x1024\" class=\"wp-image-514\" title=\"Aftensmad #7 - nem aftensmad efter tandl\u00e6gebes\u00f8g \ud83d\udc9b\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-1024x1024.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-300x300.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-150x150.jpg 150w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-768x768.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-1536x1536.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-12x12.jpg 12w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-435x435.jpg 435w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590-1320x1320.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2590.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">I dag har v\u00e6ret lidt anderledes\u2026 Jeg har v\u00e6ret ved tandl\u00e6gen og f\u00e5et trukket en tand, s\u00e5 aftensmaden skulle v\u00e6re s\u00e5 nem og bl\u00f8d som muligt.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Det blev derfor en helt simpel l\u00f8sning med nudler og lidt kylling. Ikke noget fancy \u2013 men det var lige det, jeg kunne spise, og det vigtigste var bare at f\u00e5 noget i maven.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Nogle dage handler det ikke om perfekte m\u00e5ltider, men om at lytte til kroppen og g\u00f8re det nemt for sig selv.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">N\u00e5r man har ondt eller ikke har spist hele dagen, s\u00e5 er selv det mest simple faktisk helt okay \ud83d\udc9b<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udc49 Tip:<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">V\u00e6lg bl\u00f8d mad som yoghurt, nudler eller suppe, hvis du har v\u00e6ret ved tandl\u00e6gen \u2013 det g\u00f8r det hele lidt nemmere.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Hvad spiser I, n\u00e5r det bare skal v\u00e6re helt nemt? \ud83d\udc9b<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-1024x1024.jpg\" alt=\"Img 2587 1024x1024\" class=\"wp-image-516\" title=\"Aftensmad #7 - nem aftensmad efter tandl\u00e6gebes\u00f8g \ud83d\udc9b\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-1024x1024.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-300x300.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-150x150.jpg 150w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-768x768.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-1536x1536.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-12x12.jpg 12w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-435x435.jpg 435w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587-1320x1320.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2587.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>I dag har v\u00e6ret lidt anderledes\u2026 Jeg har v\u00e6ret ved tandl\u00e6gen og f\u00e5et trukket en tand, s\u00e5 aftensmaden skulle v\u00e6re s\u00e5 nem og bl\u00f8d som muligt. Det blev derfor en helt simpel l\u00f8sning med nudler og lidt kylling. Ikke noget fancy \u2013 men det var lige det, jeg kunne spise, og det vigtigste var bare [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":513,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aftensmad"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":2,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/517\/revisions\/520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media\/513"}],"wp:attachment":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}