{"id":326,"date":"2026-03-22T19:23:48","date_gmt":"2026-03-22T19:23:48","guid":{"rendered":"https:\/\/kamillayounghansen.com\/?p=326"},"modified":"2026-03-25T15:23:23","modified_gmt":"2026-03-25T15:23:23","slug":"aftensmad-2","status":"publish","type":"post","link":"https:\/\/kamillayounghansen.com\/en\/aftensmad-2\/","title":{"rendered":"Aftensmad #2"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-1024x1024.jpg\" alt=\"Img 2099 1024x1024\" class=\"wp-image-327\" title=\"Aftensmad #2\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-1024x1024.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-300x300.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-150x150.jpg 150w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-768x768.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-1536x1536.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-12x12.jpg 12w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099-1200x1200.jpg 1200w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/03\/img_2099.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nem aftensmad med schnitzel,stegt hvidk\u00e5l og pomfritter.<\/h2>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Denne ret er en nem og l\u00e6kker hverdagsaftensmad, som hele familien kan lide. Den er b\u00e5de m\u00e6ttende og har en god balance mellem gr\u00f8nt, protein og lidt spr\u00f8dt tilbeh\u00f8r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uded2<strong> Ingredienser (4 personer)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">3 pk skinke schnitzel (jeg fandt dem p\u00e5 tilbud &#8211; gul pris) <\/li>\n\n\n\n<li class=\"has-small-font-size\"> 1\/2 hvidk\u00e5l<\/li>\n\n\n\n<li class=\"has-small-font-size\">2 poser pomfritter (gerne \u00f8kologiske)<\/li>\n\n\n\n<li class=\"has-small-font-size\">1 halv pose \u00e6rter<\/li>\n\n\n\n<li class=\"has-small-font-size\">Fyldende margarine <\/li>\n\n\n\n<li class=\"has-small-font-size\">K-salat sauce Bearnaise<\/li>\n\n\n\n<li class=\"has-small-font-size\">Salt og peber<\/li>\n\n\n\n<li class=\"has-small-font-size\">Hvidl\u00f8gspulver<\/li>\n\n\n\n<li class=\"has-small-font-size\">Paprika<\/li>\n\n\n\n<li class=\"has-small-font-size\">Raps<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fremgangsm\u00e5de <\/strong>\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73<strong>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li><strong>Pomfritter<br><\/strong>Lav pomfritter i airfryer ved 240 grader i ca 25-28 minutter .. Ryst kurven undervejs s\u00e5 de bliver spr\u00f8de.<\/li>\n\n\n\n<li><strong>Stegt hvidk\u00e5l<br><\/strong>Snit hvidk\u00e5len i tynde strimler. Steg det p\u00e5 en pande i lidt fyldende margarine ved middel varme i ca 8-12 minutter (bestem selv m\u00e6ngden) R\u00f8r rundt og krydre med salt, peber, hvidl\u00f8gspulver og paprika.<\/li>\n\n\n\n<li><strong>Schnitzel<br><\/strong>Vend schnitzeler i rasp, og steg dem p\u00e5 panden i lidt fedtstof, til de er gennemstegte og gyldne.<\/li>\n\n\n\n<li><strong>\u00c6rter:<br><\/strong>Kog \u00e6rterne i lidt vand i 3-5 minutter og h\u00e6ld vand fra.<\/li>\n\n\n\n<li><strong>K-salat sauce Bearnaise <\/strong><br>Kom saucen ned i gryde og r\u00f8r det godt indtil det f\u00e5r sm\u00e5 bobler.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Servering <\/strong>\ud83c\udf7d\ufe0f<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Anret schnitzler med stegt hvidk\u00e5l, \u00e6rter og spr\u00f8de pomfritter<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1<strong> Tips til variation:<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Derfor er retten god:<\/p>\n<\/blockquote>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Hvidk\u00e5len krydres med lidt soja for ekstra smag.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Pomfritter i airfyrer er et bedre valg end friture.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Retten kan nemt laves billig og b\u00f8rnevenlig.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Protein fra schnitzel<\/li>\n\n\n\n<li class=\"has-small-font-size\">Fibre fra hvidk\u00e5l<\/li>\n\n\n\n<li class=\"has-small-font-size\">Gr\u00f8ntsager fra \u00e6rter<\/li>\n\n\n\n<li class=\"has-small-font-size\">Lidt spr\u00f8dt fra pomfritter<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Perfekt til en travl hverdag<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gem opskriften og pr\u00f8v den n\u00e6ste gang du mangler en nem aftensmad \ud83d\udc9b<\/p>","protected":false},"excerpt":{"rendered":"<p>Nem aftensmad med schnitzel,stegt hvidk\u00e5l og pomfritter. Denne ret er en nem og l\u00e6kker hverdagsaftensmad, som hele familien kan lide. Den er b\u00e5de m\u00e6ttende og har en god balance mellem gr\u00f8nt, protein og lidt spr\u00f8dt tilbeh\u00f8r. \ud83d\uded2 Ingredienser (4 personer) Fremgangsm\u00e5de \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73: Servering \ud83c\udf7d\ufe0f Anret schnitzler med stegt hvidk\u00e5l, \u00e6rter og spr\u00f8de pomfritter. \ud83d\udca1 Tips [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aftensmad"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":5,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/326\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media\/327"}],"wp:attachment":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}