{"id":1641,"date":"2026-04-08T19:03:29","date_gmt":"2026-04-08T19:03:29","guid":{"rendered":"https:\/\/kamillayounghansen.com\/?p=1641"},"modified":"2026-04-08T19:03:30","modified_gmt":"2026-04-08T19:03:30","slug":"madpakker-8-nemme-madpakke-ideer","status":"publish","type":"post","link":"https:\/\/kamillayounghansen.com\/en\/madpakker-8-nemme-madpakke-ideer\/","title":{"rendered":"Madpakker #8 &#8211; nemme madpakke ide\u00e9r"},"content":{"rendered":"<div class=\"wp-block-cover\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-1644 size-large\" alt=\"Her f\u00e5r du nemme madpakker ide\u00e9r til b\u00f8rn og inspiration, der fungerer i en travl hverdag\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1024x683.jpg\" data-object-fit=\"cover\" title=\"Madpakker #8 - nemme madpakke ide\u00e9r\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1024x683.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-300x200.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-768x512.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1536x1024.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-18x12.jpg 18w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1320x880.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#866e6b\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-1024x683.jpg\" alt=\"img 0828.jpg\" class=\"wp-image-1643\" title=\"Madpakker #8 - nemme madpakke ide\u00e9r\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-1024x683.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-300x200.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-768x512.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-1536x1024.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-18x12.jpg 18w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828-1320x880.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0828.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1024x683.jpg\" alt=\"\ud83e\udd57 Her f\u00e5r du nemme madpakker ide\u00e9r til b\u00f8rn og inspiration, der fungerer i en travl hverdag\" class=\"wp-image-1644\" title=\"Madpakker #8 - nemme madpakke ide\u00e9r\" srcset=\"https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1024x683.jpg 1024w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-300x200.jpg 300w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-768x512.jpg 768w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1536x1024.jpg 1536w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-18x12.jpg 18w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827-1320x880.jpg 1320w, https:\/\/kamillayounghansen.com\/wp-content\/uploads\/2026\/04\/img_0827.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading p1 has-medium-font-size\"><strong>\ud83e\udd57 Her f\u00e5r du nemme madpakker ide\u00e9r til b\u00f8rn og inspiration, der fungerer i en travl hverdag<\/strong><\/h2>\n\n\n\n<p class=\"p1 has-small-font-size wp-block-paragraph\">Madpakker beh\u00f8ver ikke v\u00e6re sv\u00e6re eller fancy. I vores hverdag handler det mest om at finde noget, der er nemt, hurtigt og som b\u00f8rnene faktisk spiser.<br>I dag f\u00e5r du to forskellige madpakker \u2013 \u00e9n simpel og \u00e9n lidt mere varieret, s\u00e5 der er noget for b\u00e5de kr\u00e6sne og dem, der elsker lidt af hvert.<\/p>\n\n\n\n<p class=\"p1 has-medium-font-size wp-block-paragraph\"><strong>\ud83c\udf71 Madpakker id\u00e9 1 \u2013 nem og m\u00e6ttende<\/strong><\/p>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">Denne madpakker er en god l\u00f8sning i en travl hverdag, fordi det b\u00e5de sparer tid og g\u00f8r det nemmere at f\u00e5 noget med, b\u00f8rnene faktisk spiser.<\/p>\n\n\n\n<p class=\"p3 has-medium-font-size wp-block-paragraph\"><strong>Gr\u00f8n Indhold:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list p1 has-small-font-size\">\n<li>Bulgur med majs med lille dressing<\/li>\n\n\n\n<li>Mini p\u00f8lsehorn <\/li>\n\n\n\n<li>Salami snack <\/li>\n<\/ul>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">\ud83d\udc49 Bulgur med majs er virkelig undervurderet i madpakken. Fordi det er nemt og smager godt, og kan bruges i flere dage.<\/p>\n\n\n\n<p class=\"p3 has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udca1 Tip:<\/strong><\/p>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">Hvis dit barn ikke er s\u00e5 glad for gr\u00f8ntsager, s\u00e5 er majs en god \u201csikker\u201d l\u00f8sning.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Samtidig g\u00f8r det hverdagen nemmere, fordi jeg hurtigt kan samle madpakkerne om morgenen uden at skulle t\u00e6nke for meget over det.<br><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\"><\/ul>\n\n\n\n<p class=\"p1 has-medium-font-size wp-block-paragraph\"><strong>\ud83c\udf53 Madpakker id\u00e9 2 \u2013 farverig og varieret<\/strong><\/p>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">Denne madpakker er lidt mere \u201csjov\u201d og giver variation i l\u00f8bet af dagen.<\/p>\n\n\n\n<p class=\"p3 has-medium-font-size wp-block-paragraph\"><strong>Lilla Indhold:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-small-font-size\">\n<li>3 Mini p\u00f8lsehorn <\/li>\n\n\n\n<li>Vindruer <\/li>\n\n\n\n<li>Jordb\u00e6r <\/li>\n\n\n\n<li>Vandmelon <\/li>\n\n\n\n<li>Skole agurk <\/li>\n\n\n\n<li>Salami snack<\/li>\n\n\n\n<li>Mini cornflakes<\/li>\n<\/ul>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">\ud83d\udc49 Den her type madpakker fungerer rigtig godt, fordi der er lidt af det hele \u2013 b\u00e5de s\u00f8dt, spr\u00f8dt og m\u00e6ttende.<\/p>\n\n\n\n<p class=\"p1 has-medium-font-size wp-block-paragraph\"><strong>\ud83e\udde0 Mine bedste tips til nem madpakker hverdag<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list p1 has-small-font-size\">\n<li>Lav ting i forvejen (bulgur, ris, pasta) <\/li>\n\n\n\n<li>Brug rester fra aftensmad <\/li>\n\n\n\n<li>Hold det simpelt \u2013 det beh\u00f8ver ikke v\u00e6re perfekt <\/li>\n\n\n\n<li>T\u00e6nk i ting dine b\u00f8rn faktisk spiser <\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udca1Tip:<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Jeg har k\u00f8bt ingredienserne i <a href=\"https:\/\/rema1000.dk\/\" title=\"\">Rema 1000<\/a>, som ofte har gode tilbud p\u00e5 fx. Vindruer og Jordb\u00e6r. Det g\u00f8r det nemt at lave billige og hurtige madpakker i hverdagen.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<h2 class=\"wp-block-heading p1\">\ud83d\udc9b Hverdagen er ikke perfekt \u2013 og det er okay<\/h2>\n<\/blockquote>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">Nogle dage bliver det fancy madpakker, men samtidig bliver det andre dage bare det, der lige var i k\u00f8leskabet &#8211; og det er helt okay \u2026  <br>Og ved du hvad?<br>\ud83d\udc49 Det er helt okay.<br>Det vigtigste er, at b\u00f8rnene f\u00e5r noget med, de gider spise \u2764\ufe0f<\/p>\n\n\n\n<p class=\"p3 has-small-font-size wp-block-paragraph\">Derfor er nemme madpakker en god l\u00f8sning i hverdagen, fordi det g\u00f8r det nemmere at f\u00e5 noget med, b\u00f8rnene faktisk spiser.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Se flere af mine indl\u00e6g her \ud83d\udc49\ud83c\udffc\u00a0<a href=\"https:\/\/kamillayounghansen.com\/en\/\">Kamillayounghansen<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd57 Her f\u00e5r du nemme madpakker ide\u00e9r til b\u00f8rn og inspiration, der fungerer i en travl hverdag Madpakker beh\u00f8ver ikke v\u00e6re sv\u00e6re eller fancy. I vores hverdag handler det mest om at finde noget, der er nemt, hurtigt og som b\u00f8rnene faktisk spiser.I dag f\u00e5r du to forskellige madpakker \u2013 \u00e9n simpel og \u00e9n lidt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madpakke"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/1641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/comments?post=1641"}],"version-history":[{"count":2,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/1641\/revisions"}],"predecessor-version":[{"id":1645,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/posts\/1641\/revisions\/1645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media\/1644"}],"wp:attachment":[{"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/media?parent=1641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/categories?post=1641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamillayounghansen.com\/en\/wp-json\/wp\/v2\/tags?post=1641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}